Regional One Health's certified nurse midwives provide personalized care for all stages of life, with a goal of empowering patients to take an active role in improving their health. For Rebecca Bishop, that meant exceptional prenatal and labor & delivery care that helped her achieve her goal of having a natural childbirth. Rebecca's experience [...]
October 3-9 is National Midwifery Week, and it's a great time to learn about the empowering care provided by the team of Certified Nurse Midwives at Regional One Health. Our nurse midwives see patients for well-woman care and pregnancy and childbirth care, and they provide education and support along with medical expertise. They're available at [...]
Everyone needs to learn self-care skills - and take the time to use them - in order to live a healthy, balanced life. Your primary care provider can help empower you to do just that. They can counsel you on diet, exercise, sleep and other lifestyle changes, and connect you with resources to address social [...]
Food intolerances are common conditions that can cause symptoms like bloating, gas, diarrhea and stomach pain. If you're experiencing these issues, talk to your health care provider - they can help rule out other problems and figure out which foods are causing your problems. By cutting back, avoiding those foods and finding healthy alternatives, you [...]
Gastrointestinal distress can make life miserable - but for most patients, dietary changes and other healthy habits can help. A primary care physician like Dr. Madiha Haji at Primary Care Specialists is often the first stop for patients with abdominal pain, bloating and other symptoms. She can rule out serious illness and help patients feel [...]
March is Colorectal Cancer Awareness Month, a time set aside to encourage everyone to learn about their risk factors and access the screening they need. The American Cancer Society now recommends that average-risk patients have their first colonoscopy at age 45 to help prevent and detect colon cancer. At Regional One Health, we can help [...]
New Year's Resolutions shouldn't be a source of stress and pressure - if you set realistic goals and approach them in a healthy manner, you can make lasting changes. Dr. Nia Zalamea at Regional One Health says that is especially true for weight loss and exercise. Give yourself time to talk to a health care [...]
Renee Hallford, CNM, MSN “I was a labor & delivery nurse for 14 years prior to becoming a Certified Nurse Midwife. I took part in a delivery where the patient wanted to go without an epidural, without induction of labor and to have skin to skin contact with her baby immediately after [...]
Meghan Madea, MSN, CNM, WHNP-BC “Midwifery is an amazing career that allows me to participate in miracles daily. I am honored to be part of those stories and I love helping navigate clients through their experience and transition into motherhood. Many think midwifery targets pregnancy and birth, but a big part of [...]
Kate Fouquier, CNM, PhD, FACNM “As a young nurse, I witnessed firsthand how the medical model of care focused on disease and dysfunction and the woman’s perspective was ignored or dismissed, especially during pregnancy and birth. The midwifery model of care puts the woman at the center of care, and this approach [...]