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So far kelly has created 547 blog entries.

Breastfeeding can help reduce your risk of breast cancer – here’s what you need to know!

Studies show breastfeeding has a link to reducing a woman's lifetime risk of developing breast cancer. Dr. Ashley Hendrix, a Breast Surgical Oncologist at Regional One Health Cancer Care, said breastfeeding can cause the body to be exposed to less estrogen, which lowers cancer risk. It can also prompt women to develop other protective behaviors, [...]

2024-08-06T08:31:57-06:00August 13th, 2024|

“Live a life that continues to grow:” The best menopause diet should focus on health and energy rather than losing weight

During menopause, weight gain can be a big concern for many women - but experts say the best diet isn't aimed at shedding pounds, but at improving your health and energy. Focus on eating foods that boost heart health, bone strength, and muscle mass, and avoid the cycle of losing and gaining weight repeatedly. By [...]

2024-08-06T06:55:07-06:00August 13th, 2024|

Regional One Health celebrates 200th focused ultrasound, a non-surgical procedure that helps essential tremor patients regain independence and quality of life

Regional One Health's focused ultrasound team just celebrated a major milestone: the 200th procedure performed at our East Campus Imaging Center. Focused ultrasound is a non-surgical, incisionless procedure proven to provide immediate, lasting relief from hand tremors due to essential tremor. As the first hospital in Tennessee to offer this state-of-the-art option, we are [...]

2024-09-12T10:19:33-06:00August 12th, 2024|

Ask the Experts: Back to school season is here, and it’s up to all of us to protect kids as they head back to class

Mid-South schools are opening up in August, and that means heavier traffic on the roadways, especially around schools. Everyone plays a role in keeping kids safe, whether you're taking your own children to school or heading to work. Do your part by following school zone rules carefully, watching for pedestrians and buses, and leaving [...]

2024-07-31T13:45:06-06:00August 4th, 2024|

During National Breastfeeding Month, learn how breastmilk and skin-to-skin care nourish babies physically and emotionally

August is National Breastfeeding Awareness Month! Regional One Health offers a robust lactation support program for new parents. Our experts provide support, resources and education aimed at helping parents succeed at breastfeeding and skin-to-skin care. They say encouraging breastfeeding and skin-to-skin care is an important way to provide ideal nutrition and emotional support for [...]

2024-08-01T07:10:59-06:00August 1st, 2024|

TeamBirth protocol will help ensure a safe, positive birth experience for Regional One Health labor & delivery patients

Regional One Health's Labor & Delivery team is implementing a new set of standards called "TeamBirth" to enhance communication between providers and patients. The goal of "TeamBirth" is to put the patient at the center of their care and make them an active, respected participant in decision-making. By making sure every patient's wishes are [...]

2024-07-24T12:46:18-06:00July 30th, 2024|

Regional One Health Chief Integration Officer Susan Cooper participating in prestigious Global Nursing Leadership Program

Regional One Health Senior Vice President and Chief Integration Officer Susan Cooper, MSN, RN, FAAN, is joining the prestigious Global Nursing Leadership Institute program.  The program brings together nursing leaders from across the world, and this year Cooper is the only person selected to participate from the United States.  Participants get an opportunity to engage [...]

2024-07-23T12:44:46-06:00July 23rd, 2024|

Keeping our community safe: Trauma experts offer advice, free classes on safe gun storage and responsible behavior

Regional One Health Elvis Presley Trauma Center experts say many gun injuries are preventable if gun owners focus on steps like secure storage and responsible behavior. They offer free "Be SMART" classes to teach groups and organizations throughout our community about gun safety. By modeling smart behavior, storing weapons in a safe manner, and talking [...]

2024-07-18T07:59:30-06:00July 18th, 2024|

Ask the Experts: Menopause can add to age-related skin and hair concerns…but you can fight back!

As women age, they face skin concerns like wrinkles, sagging and dryness - and some of that can be blamed on dropping estrogen levels during menopause. As a Menopause Society Certified Practitioner, Regional One Health OB/GYN Pallavi Khanna can help women with these concerns and other menopause symptoms. She leads a specialized Menopause Care [...]

2024-06-06T13:56:22-06:00July 10th, 2024|
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