Ask the Experts: During menopause, pelvic floor physical therapy can help with incontinence and more
During menopause, women can experience urinary and bowel incontinence - and pelvic floor physical therapy can help! Pelvic floor physical therapy uses specialized exercises, manual therapy, and education to help women strengthen the pelvic floor muscles and improve muscle coordination. Therapy can also help with symptoms including pain during sex, vaginal discomfort, and lower [...]
