As women age, they need to pay attention to breast health due to a rising risk of cancer. Dr. Pallavi Khanna counsels patients to manage their risk factors and be vigilant about their recommended screening mammograms. She said women should start by finding a doctor who is comfortable talking with them openly about breast [...]
Myofascial Release is a hands-on physical therapy technique that helps restore a pain-free range of motion. Andrew Wofford, who provides the therapy at our Outpatient Rehabilitation Center, said it can help patients recover from everything from a traumatic injury to pain caused by poor posture. Myofascial Release, which involves using pressure and stretching to [...]
It's National Nurses Week! Regional One Health is proud to celebrate the many nurses who provide exceptional and compassionate care to our patients. During this special work, our nurses are taking a moment to share what drives them in their career. While every nurse has his or her own story to tell, our team [...]
Hot flashes are the most common symptom of menopause, but their cause still is not fully understood. However, there is help available, and a certified menopause practitioner is a good place to start. Regional One Health's menopause care practice can counsel women about options including hormone therapy, lifestyle changes and avoiding hot flash triggers. [...]
Earnestine Joiner has been serving patients at Regional One Health for an amazing 57 years. She currently oversees patient intake at our trauma center. For Earnestine, it is a blessing to be able to come to work each day and help people in their time of need. While she has witnessed many changes in [...]
Regional One Health experts want everyone to know that the COVID-19 vaccinations have been rigorously tested and proven safe and effective. They have heard a number of "myths" about the vaccines, and are looking to provide clear, factual information aimed at keeping patients safe. They encourage everyone to get a vaccine when they have [...]
Spring and summer are great times to improve your fitness, and part of achieving your athletic goals involves proper nutrition. Regional One Health's clinical nutrition team has advice anyone can use, whether you're looking to start a fitness program or training for an endurance event. By eating nutrient-rich foods and staying hydrated, you can [...]
As COVID-19 vaccination efforts continue, Regional One Health experts are encouraging everyone who qualifies to get their vaccine. They say the products have been proven safe and effective through rigorous study, and the side effects are minimal. If you have questions about whether you should get the vaccine, talk to your health care provider. [...]
While many people think of communication disorders when they think of speech-language pathologists, these medical professionals also help patients with trouble swallowing. Swallowing disorders, or "dysphagia," can include pain, the feeling that something is stuck in the throat, or losing the ability to swallow altogether. Speech-language pathologists can help patients stay safe and return to [...]
Speech-language pathologists can help patients with both communication disorders and swallowing disorders. They treat a wide variety of diagnoses, and often work with patients after a stroke or traumatic brain injury, or those with neurological conditions like Parkinson's disease. At Regional One Health, our speech-language pathologists develop individualized treatment plans aimed at achieving each [...]