COVID-19 cases are on the rise again in Shelby County, in large part due to the Delta variant, which accounts for over 90 percent of new cases. Experts are imploring everyone who is eligible to get vaccinated against the virus to protect themselves and others. Dr. Martin Croce, Regional One Health Chief Medical Officer, [...]
A lot of people struggle with staying well hydrated, and Regional One Health's clinical nutrition team is here to help. Proper hydration helps the body feel, function and even look better, and prevents medical emergencies like heat exhaustion and heat stroke. Make sure you're drinking the appropriate amount of fluids for your body's needs, [...]
Menopause is a natural stage of a woman's life, and one she can spend many years in: a woman's average life expectancy is 84, and the average onset of menopause is 51 or 52. Therefore, it is important to seek health care that allows you to maximize quality of life during menopause. Regional One [...]
Regional One Health's clinical nutrition team helps patients make simple dietary changes that can go a long way toward managing disease and improving overall wellbeing. One of those changes is encouraging patients to eat more fruits and vegetables. They're offering simple tips for incorporating more of these healthy foods into your daily meals. Most [...]